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September 09, 2018
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From Escaping My Reality to Thriving

Sometimes I succeeded at motherhood and sometimes I failed – yet, always, I gave it my best try. By the admission of my now grown children, I had a tendency to be a bit overbearing. I guess I swung to the other end of the pendulum from what I knew by experience. I am thankful that somehow, someway, both of my children are a better version of me. I never spoke about my insecurity, my…
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September 08, 2018
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The Art of Vulnerability

I don't have a Sam's club card, and sometimes, if I want to go, I'll show up to the warehouse, find a family and squeeze myself in by walking closely and confidently behind them, pretending to be a part. It always works and I end up inside, wandering around aisles of twenty-four packs of toilet paper and free samples. I feel like I do this a lot in my life, except I'm not pretending to…
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September 07, 2018
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Learning to Embrace Your Anxiety

“If you change the way you look at things, the things you look at change.” – Wayne Dyer For individuals struggling with an eating disorder, anxiety is an all too familiar feeling.  And, too often, this anxiety is reacted to as if it were a parasite- something dangerous, something unwanted and definitely something that we want to avoid. Many eating disorder symptoms revolve around trying to manage, numb or avoid anxious thoughts and feelings. However,…
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