8 Tips for Thriving During the Holidays With an Eating Disorder
The holiday season can be a joyful time filled with social gatherings, family traditions, and abundant food. However, for those living with an eating disorder such as anorexia nervosa or bulimia nervosa, it can be a season of increased anxiety. Dinner parties, social pressure, and lack of routine can make it more difficult to manage your mental health and eating…
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