Using HAES Principles to Help Treat Patients with “Atypical” Anorexia
Body weight and body mass index (BMI), while inaccurate and inappropriate for many reasons, are still used to indicate the…
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How Body Image Fits Into Eating Disorder Treatment
Many eating disorder symptoms have to do with bodies: being preoccupied with your body, going to great lengths to change…
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Eating Disorders, Suicide, & Shame
CW: Mentions of Suicide Pretty much anyone who knows me also knows that I've recovered from an eating disorder. As…
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How Does Eating Disorder Therapy Work?
When someone is struggling with their mental health, the first recommendation they often get is to see a therapist—and often,…
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I Felt Alone When Diagnosed with ARFID – Until I Found Mentorship
I once met with a registered dietitian who was new to my treatment team, and when I mentioned my eating…
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What Is an Eating Disorder Helpline?
At the National Alliance for Eating Disorders (“The Alliance”), our mission is to create better access to education, referrals, and…
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Debunking 4 Myths of Virtual Eating Disorder Treatment Programs
Advances in technology, the changing needs of those living with eating disorders, and the challenges of the COVID-19 pandemic have…
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What Is Inpatient Eating Disorder Treatment? 5 Things to Know
An eating disorder is a dangerous and potentially fatal mental health condition that should be treated by medical professionals. For…
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Science says Family-Based Treatment (FBT) is the Most Effective Treatment for Eating Disorders—Here’s Why
Maris Degener and her family had just begun seeking eating disorder treatment when they were given a pamphlet for something…
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Managing Your Recovery During the Holidays
The holidays are a time of celebration and joy for many, but for a person who’s in eating disorder recovery,…
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8 Tips for Thriving During the Holidays With an Eating Disorder
The holiday season can be a joyful time filled with social gatherings, family traditions, and abundant food. However, for those…
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Ethics in Eating Disorder Treatment
Eating disorder clinicians are guided by ethics to ensure the best for every patient that comes into their care. In…
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Exploring the Role of Psychiatric Care for Eating Disorder Treatment
Being serious mental health disorders that can have severe mental and physical health consequences, eating disorders often require extensive psychiatric…
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Will College and Outpatient Recovery Work for Me?
Are you wondering if it’s possible to balance both school and outpatient treatment? The answer is yes! While college can…
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Using Biofeedback to Treat Eating Disorders
What is biofeedback? Biofeedback is a tool used to practice self-regulation and can help improve anxiety, stress, sleep, mood, and…
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The Benefits of Seeking Eating Disorder Treatment in the Fall
If you are thinking about postponing eating disorder treatment until after the holidays, consider some of the benefits of reaching…
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Four Ways Trauma Care Informs Eating Disorder Treatment
*CW: Mentions of Trauma* Eating disorder treatment experts know unequivocally that trauma and PTSD are important contributing factors in…
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Grocery Shopping in Eating Disorder Recovery
It’s been a few weeks since you’ve completed treatment. You have learned coping strategies to manage eating disorder impulses and…
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How to Create a Positive Online Environment to Help People Recovering from Eating Disorders
Could we imagine scrolling through our social media feeds to see that body diversity is honored and was a space…
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Being Non-binary in Recovery
When I first came to terms with needing help for a life-threatening eating disorder, I had no idea I would…
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The Vital Importance of Gender-Informed Care
Gender-informed care is close to my heart. When working with clients with an eating disorder, a gender-informed lens is necessary,…
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The Healing Potential of Art Therapy
Art therapy is an integrative mental health field that is often used in the treatment of eating disorders. While traditional…
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Why Group Therapy? – The Benefits of Connection
“There simply is no pill that can replace human connection. There is no pharmacy that can fill the need for…
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