Blog
Donate
Blog
Donate

Eating Disorder Recovery Blog

June 07, 2022
SHARE  -  

The Power of Gender Inclusive Pronouns
It’s Pride Month and at Walden Behavioral Care, our pride is in our ability to connect from one heart to another. This means that when we work with clients, and each other, our priority is to treat one another as equals, as allies, and respected members of the greater community. We understand that due to a lack of understanding or education, many people may feel ill-equipped to interact effectively with the LGBTQ+ community. We want…
READ MORE
May 31, 2022
SHARE  -  

Eating Disorders Don’t Take A Summer Vacation
For many, summertime means vacations, long, warm days, and a much-appreciated break from school or work. It is a season of sunshine and recreation. For the millions of people with an eating disorder, however, summer often means something much more difficult than carefree leisure and freedom. As the school year ends and summer approaches, now is the time to plan for and address the common challenges facing people with eating disorders during the summer. In…
READ MORE
May 20, 2022
SHARE  -  

10 Tips to Reduce Stress
The COVID-19 pandemic added stress to our lives, which affects not only our mental health, but physical health and emotional well-being. Everyday routine stress, stress brought on by life changes (including those caused by a global pandemic), and even traumatic stress affect each of us in different capacities and different severities. Awareness surrounding stress is especially important this year, as new and higher stress levels due to the pandemic led to an increase in eating disorder…
READ MORE
May 13, 2022
SHARE  -  

Giving Yourself Grace
Disappointment is a part of the recovery process. In fact, it is a BIG part of it. How to handle it when you disappoint yourself, others; when you make a mistake, big or small; when you try something and you fail; when you don’t reach the often stratospherically high standards you set for yourself. We can read blog after blog about self-compassion, but sometimes, it is much easier said than done. But if we don’t…
READ MORE
March 24, 2022
SHARE  -  

Pregnancy and Eating Disorders: What You Need to Know
Pregnancy brings new demands and changes to a person’s body – it’s necessary to get the right amount of caloric intake, vitamins, and minerals to remain healthy and ensure the fetus is developing. Prenatal care is highly specialized, and nutritionists have developed detailed eating plans for pregnancy to match these requirements. Unfortunately, many eating disorders bring nutritional imbalances and a lack of adequate caloric intake, causing several health problems to arise and possibly endangering the…
READ MORE
There are currently no events scheduled in this category. Please check back soon for upcoming events.
Created with Sketch.

The Alliance's In-Person Groups Suspended due to COVID-19

Due to the COVID-19 Virus, The Alliance has temporarily suspended our in-person groups nationwide. Please join us for our three free, weekly, online support group check-ins. For more information, CLICK HERE and choose the Virtual Option.

Access our signup form
This site uses analytics, cookies and/or other 3rd party technologies that may have access to your data, which are used to provide a quality experience. If you do not agree, opt out and we will not load these items, however, necessary cookies to enable basic functions will still load. Visit our Privacy Policy to learn more.
I Agree I Disagree
Contact Us:
Email us at info@allianceforeatingdisorders.com for requests involving data we collect. View our Privacy Policy for more info.
Opt In / Out:
To change your opt in settings, please click here to opt out or in. Or, close this popup.