November 10, 2020
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Embracing My Identity

I want to first thank my beautiful community at The Alliance for asking me to take the time to write about my experience as an LGBTQIA person in eating disorder recovery. I am so proud of all of the lifesaving work that you do and I know in my heart that if I would have had access to your services, my journey towards wanting recovery and believing it was possible would have been easier. I…
October 30, 2020
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It is OK to STILL Need Help

For the past five years, I called New York City home, a home I worked hard to build for myself. Around 2017, I finally felt the hard work of recovery paying off. Heck, I even felt completely recovered from a fifteen-year battle with my eating disorder. I had done the heavy emotional labor in therapy, I had been to treatment, I was riding the ebb and flow of my emotions, I had found communities who…
October 28, 2020
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A Page in Your Survival Guide

“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide”- Morgan Harper Nichols Oh, how desperately I needed someone else’s words to guide me during my family’s darkest days. When my sister was first diagnosed with an eating disorder, all we had was each other. We didn’t tell anyone outside of our immediate family about it, although they could have guessed. We thought we were the…
October 23, 2020
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Spirituality and Eating Disorders

“Feed them and they will come.” This is the mantra of many churches and religious organizations. Growing up, a church service was not complete without the fellowship after the worship service that included coffee, tea, lemonade for the kids, and an assortment of cookies. I never questioned the relationship between snacks and fellowship, but on weeks when, for one reason or another, the food was absent, the fellowship was as well. Upon discovering that food…
October 20, 2020
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Embracing Transitions to Create Positive Change

Transitions can be incredibly challenging, especially while in recovery. Change tends to go hand in hand with discomfort, disruption of routines, and the difficult task of trying something different. I often think back to my own transition of moving to a new state and starting my job at The Renfrew Center. Although these changes were exciting, the adjustment period included a wide array of emotions and challenges. In recovery, big transitions such as returning to…

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