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Eating Disorder Recovery Blog

March 15, 2022
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The Healing Potential of Art Therapy

Art therapy is an integrative mental health field that is often used in the treatment of eating disorders. While traditional “talk therapy” treatment approaches typically involve sitting and talking about experiences and feelings, experiential therapies are not limited to verbal processing. Many individuals that struggle with eating disorders can find it difficult to use words to describe how they’re feeling, but are able to identify and express feelings through the kinesthetic experience of art making.…
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March 02, 2022
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Take Action on New Guidelines Released by The Academy

The Academy of Nutrition and Dietetics has recently released “Medical Nutrition Therapy (MNT) Interventions for Adult Overweight and Obesity Treatment: An Academy of Nutrition and Dietetics Evidence-Based Nutrition Practice Guideline”. These clinical practice guidelines are meant to guide registered dietitian nutritionists to best practices to improve health outcomes based on current research that has been rigorously tested and reviewed. In addition, guidelines should also aim to minimize harm, especially if research is inconclusive or conflicting.…
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March 02, 2022
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NOT ONE MORE x McCallum Place

In The Victory Program at McCallum Place, we want to create a sports culture where Not One More athlete has to endure an eating disorder because of the environment sports can create. On a personal note, I once had a mentor say to me, "when you imagine the world you want to create, be clear about what you want, rather than what you don't want." This messaging has resonated with me since hearing it, and I’d like…
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March 01, 2022
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NOT ONE MORE x Alsana

Not One More Life Hijacked and Destroyed by Diet Culture Not One More means we’re fed up - no pun intended - with Diet Culture’s intentional, greed-motivated, psychological assault on our children, our friends, our families, our colleagues, our communities, and our relationships with ourselves and others. Not One More means understanding that people need hope to heal. And to hope, they need informed, compassionate community members who will show up to offer support without…
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February 28, 2022
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NOT ONE MORE x Galen Hope

For our team at Galen Hope, #NOTONEMORE means many things. Not one more life lost to eating disorders is certainly a primary goal, and one that we take very seriously. We also feel strongly about helping to ensure that, as our friends at the National Alliance for Eating Disorders put it, “NOT ONE MORE precious moment is destroyed by this insidious disease.” But because of what we do at Galen Hope, and how we go…
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