A Letter to Athletes
04/30/2020 | By jkandel@allianceforeatingdisorders.com
Dear Athletes Endeavoring to Navigate this Current Global Crisis, To the competitors that were at the height of their careers,
Month: April 2020
Navigating Recovery During a Pandemic: A Nurse’s Story
04/28/2020 | By jkandel@allianceforeatingdisorders.com
It seems safe to say that this past month has rocked our world. We worry for the health and safety
Managing Stress with Effective Self-Care
04/14/2020 | By jkandel@allianceforeatingdisorders.com
My smartwatch keeps telling me my heart rate is elevated these days. It also keeps alerting me about a new
Supporting Eating Disorder Recovery During COVID-19
04/11/2020 | By jkandel@allianceforeatingdisorders.com
As we navigate the COVID-19 pandemic and begin to define our “new normal”, it’s important to acknowledge the impact these
Taking Back the Power From My Eating Disorder
04/09/2020 | By jkandel@allianceforeatingdisorders.com
I used to think that recovery was getting to a place in my life where I was no longer engaging
10 Tips for Coping While You Practice Social Distancing
04/07/2020 | By jkandel@allianceforeatingdisorders.com
We are in a situation that most of us have never experienced. Amidst strict CDC recommendations to help contain the
Stories of Eating Disorder Recovery: Celebrating 4 Years
04/04/2020 | By jkandel@allianceforeatingdisorders.com
Today I celebrate four years recovered, four years free from my demons, four years of living life without my eating
Tips for Staying Connected During Social Distancing
04/02/2020 | By jkandel@allianceforeatingdisorders.com
If you’ve been working on recovery from your eating disorder, you are probably well aware of the importance of staying