If you are thinking about postponing eating disorder treatment until after the holidays, consider some of the benefits of reaching
Raise your hand if you struggle with grazing, nibbling, snacking, or binge eating at night, in between dinner and bedtime.
Disclaimer: Discussing movement in eating disorder recovery can be difficult because there is so much nuance in one’s relationship with
*CW: Mentions of Trauma* Eating disorder treatment experts know unequivocally that trauma and PTSD are important contributing factors in
It is part of being an activist or an advocate, that you tend to focus on the problems that still
It’s been a few weeks since you’ve completed treatment. You have learned coping strategies to manage eating disorder impulses and