Let me introduce myself: I’m Sandra. I am 27 years old, and I am currently in recovery from an eating
Eating disorder clinicians are guided by ethics to ensure the best for every patient that comes into their care. In
Being serious mental health disorders that can have severe mental and physical health consequences, eating disorders often require extensive psychiatric
At the humane society where I worked in my 20s, I met a German Shepherd named Kayla who struggled with
If you have a loved one with an eating disorder, navigating how to best support them can be challenging. You
Although it can happen, most mental health disorders don’t happen by themselves. There are usually one or more other disorders
Are you wondering if it’s possible to balance both school and outpatient treatment? The answer is yes! While college can
What is biofeedback? Biofeedback is a tool used to practice self-regulation and can help improve anxiety, stress, sleep, mood, and
Eating disorders are complex illnesses. Diverse and multifaceted, they are associated with biological, psychological, and social factors that themselves are
If you are thinking about postponing eating disorder treatment until after the holidays, consider some of the benefits of reaching
Raise your hand if you struggle with grazing, nibbling, snacking, or binge eating at night, in between dinner and bedtime.
Disclaimer: Discussing movement in eating disorder recovery can be difficult because there is so much nuance in one’s relationship with
*CW: Mentions of Trauma* Eating disorder treatment experts know unequivocally that trauma and PTSD are important contributing factors in
It is part of being an activist or an advocate, that you tend to focus on the problems that still
It’s been a few weeks since you’ve completed treatment. You have learned coping strategies to manage eating disorder impulses and
Could we imagine scrolling through our social media feeds to see that body diversity is honored and was a space
The prevalence of eating disorders, like Anorexia Nervosa and Bulimia Nervosa, is on the rise, and they are not discriminating
When I first came to terms with needing help for a life-threatening eating disorder, I had no idea I would
Although Orthorexia Nervosa is not included as a standalone disorder in the DSM-V, it’s recognized by most in the psychiatric
Swimsuit season. Beach body. Bikini ready. The terms are thrown around casually every summer. In regular conversation, on social media,
