How Do We Navigate Negative Food and Body Image Talk?

By: Kayla Carson, Selah House

As we celebrate the holidays, we are reunited with many family members and loved ones. We know from experience as

I’m sure we’ve all heard the song, it’s the most wonderful time of the year. No matter what holiday(s) you

“I’m so disgusting. There’s no way I am going to this party tonight. All people are going to think about

Today, Southern Smash turns seven! I often get asked, “How did you start Southern Smash? How did you make it

The beginning of fall is often associated with the start of a new school year and for many the transition

Let’s keep it real, everyone wants to look good in whatever they’re wearing. Growing up, for others, affording a pair

Not surprisingly, a major focus of therapy for people who have eating disorders is helping them to develop healthier ways

I often ask my clients to think of their meal plan like the blueprints for building a house. Some parts

Experiencing a significant loss such as losing a loved one, a pet, a relationship, or a job can bring on

It is likely you have been on either or both sides of this conversation. Most of us have found ourselves

Eating disorders can be consuming and overwhelming. The process of recovery is often described as a roller-coaster of emotions that

We all have our idiosyncrasies around eating. So when do our behaviors around eating become a problem? When are our

I Walk for my family and the millions of families who have been experienced the devastation of a loved one

“It seems like I am experiencing my feelings, now that I am no longer bingeing and purging my emotions”. This

I’ve read numerous articles about parental support and involvement in recovery for their loved ones with eating disorders. There’s an

My story and recovery journey are a winding road, sometimes confusing, even to me. But luckily, I look forward to

Are you finding an increase in anxiety due to the start of the holiday season? What comes to mind when

The Alliance for Eating Disorders Awareness is proud to once again be named one of the 2019 Extraordinary Charities of

The treatment of eating disorders is one of healthcare’s most complex therapeutic pathways. Helping patients achieve recovery requires a sustained,

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