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When Is It Safe to Exercise? Anorexia & Eating Disorder Recovery

12/04/2024 | By jkandel@allianceforeatingdisorders.com

If you’re recovering from an eating disorder, work with your treatment team to determine when it’s appropriate to incorporate mindful

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Understanding ARFID in Adults

11/27/2024 | By jkandel@allianceforeatingdisorders.com

Gideon Whitehead says he’s struggled with ARFID for as long as he can remember. Because many people aren’t aware that

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Navigating Holidays: A Guide For Individuals in Recovery

11/25/2024 | By jkandel@allianceforeatingdisorders.com

The holidays usually fill our lives with joy, cheer, and the spirit of unity. They typically include times for celebration,

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The Influence of Parents and Caregivers on Adolescent Body Image and Eating Disorders

11/22/2024 | By jkandel@allianceforeatingdisorders.com

Body image issues are a growing concern for adolescents, and parents and family play a crucial role in shaping their

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The Dangers of Body Shaming

11/12/2024 | By jkandel@allianceforeatingdisorders.com

Eating disorders and disordered eating behaviors are dangerous conditions, and they’re on the rise. (1) A number of factors contribute

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Understanding the Connection Between Eating Disorders & Body Dysmorphic Disorder

11/07/2024 | By jkandel@allianceforeatingdisorders.com

You look in the mirror for what feels like all hours of the day. You cannot stop fixating on your

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Struggling With Food? When & How to Ask for Help

11/04/2024 | By jkandel@allianceforeatingdisorders.com

Everyone’s experience with an eating disorder is different, making it difficult to know when and how to seek help. You

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Benefits of Eating Disorder Support Groups

11/01/2024 | By jkandel@allianceforeatingdisorders.com

Eating disorders can be extremely isolating. This makes sense when you consider that these illnesses thrive in secrecy, and so

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What is Diabulimia?

10/31/2024 | By jkandel@allianceforeatingdisorders.com

Recovery from diabulimia (ED-DMT1) is possible with proper, compassionate support. Individuals struggling with diabulimia need to know that diabetes management

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Tips for a Happy Halloween in Eating Disorder Recovery

10/28/2024 | By jkandel@allianceforeatingdisorders.com

As Halloween approaches, many of us look forward to traditions like trick-or-treating, pumpkin carving, haunted houses, and themed parties. While

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Neurodivergent+ & Eating Disorders

10/16/2024 | By jkandel@allianceforeatingdisorders.com

In recent years, there has been an increase in cultural awareness surrounding Neurodiversity. The term encompasses conditions such as autism

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Understanding Insurance Coverage for Eating Disorder Treatment

10/11/2024 | By jkandel@allianceforeatingdisorders.com

When you or a loved one are struggling with an eating disorder, the last thing you want to do is

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Disordered Eating vs. Eating Disorders

10/09/2024 | By jkandel@allianceforeatingdisorders.com

What is the difference between disordered eating and eating disorders? Disordered eating includes behaviors like skipping meals, dieting, and moralizing

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Benefits of Remote Treatment for Eating Disorders

10/07/2024 | By jkandel@allianceforeatingdisorders.com

Eating disorders are serious mental health conditions that, unfortunately, don’t go away on their own. While it’s always possible to

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Physical Effects of ARFID

10/04/2024 | By jkandel@allianceforeatingdisorders.com

What is ARFID? Avoidant/restrictive food intake disorder (ARFID) is an eating disorder characterized by food avoidance or restriction that results

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Eating Disorders in Pregnancy

10/02/2024 | By jkandel@allianceforeatingdisorders.com

For many years, I didn’t know if the destruction I had inflicted on my body in the form of bulimia

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Recognizing Body Dysmorphic Disorder

09/30/2024 | By jkandel@allianceforeatingdisorders.com

What is Body Dysmorphic Disorder? Body Dysmorphic Disorder (BDD) is defined as a mental health condition in which a person

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All Bodies Are Good Bodies: How to Reduce the Impact of Weight Stigma on Kids

09/26/2024 | By jkandel@allianceforeatingdisorders.com

Weight stigma affects all of us, including young children who can experience this in the form of name-calling, cyberbullying, and

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