Not One More 2022 | ViaMar Health
02/04/2022 | By jkandel@allianceforeatingdisorders.com
“Being heard is so close to being loved that for the average person, they are almost indistinguishable.” I think of
Author: jkandel@allianceforeatingdisorders.com
Not One More 2022 | Walden Behavioral Care
02/02/2022 | By jkandel@allianceforeatingdisorders.com
While eating disorders affect people of all genders, ages, and ethnicities, some groups are particularly susceptible to the disease. According
Climate Change: The Mental Health Risk-Factor You Never Considered
01/19/2022 | By jkandel@allianceforeatingdisorders.com
Do you consider climate change a risk to your mental health? For me, a Broadcast Meteorologist and Climate Journalist, the
The Global Impact of Eating Disorder Recovery
01/04/2022 | By jkandel@allianceforeatingdisorders.com
Recovering from an eating disorder requires an immense amount of courage, strength, and bravery. It is not something that happens
Why Group Therapy? – The Benefits of Connection
12/29/2021 | By jkandel@allianceforeatingdisorders.com
“There simply is no pill that can replace human connection. There is no pharmacy that can fill the need for
Optimizing Sport Performance by Looking Beyond Weight
12/22/2021 | By jkandel@allianceforeatingdisorders.com
Athletes are well attuned to the conversations in sport surrounding weight and performance. Whether you’re an athlete, coach, healthcare professional,
Intuitive Eating Practices During the Holidays
12/12/2021 | By jkandel@allianceforeatingdisorders.com
The holiday season is around the corner and it can be a difficult time to navigate when you have an
What is Body Image?
12/07/2021 | By jkandel@allianceforeatingdisorders.com
A person’s body image is defined by feelings and judgments they have about their own body and appearance; perceptions around
6 Tips to Get through Thanksgiving
11/23/2021 | By jkandel@allianceforeatingdisorders.com
Many see Thanksgiving as a way of connecting with family by coming together and enjoying a traditional Thanksgiving meal. However,
Hap-pea Holidays!
11/19/2021 | By jkandel@allianceforeatingdisorders.com
Oh, the holidays – a time that means so much to so many. Twinkling lights, bustling bodies, gift-wrapping galore, and
Navigating the Thanksgiving Holiday
11/18/2021 | By jkandel@allianceforeatingdisorders.com
Apparently it’s November again (Mentally: Still in March 2020), and we are approaching another holiday season. The holidays can be
Eating Disorders Among Men
11/15/2021 | By jkandel@allianceforeatingdisorders.com
The first clinical reporting of a man with an eating disorder occurred in 1689, yet men have often been left
A New Chapter for The Alliance
10/15/2021 | By jkandel@allianceforeatingdisorders.com
In the United States, turning “21” represents growing up, coming of age, and taking ownership of your identity as you
A Note On Growth
09/21/2021 | By jkandel@allianceforeatingdisorders.com
Growth in the fire “This will make you better.” Every time I asked why– Why me? Why did I develop
Climbing the Mountain: Finding Resiliency in Recovery
08/17/2021 | By jkandel@allianceforeatingdisorders.com
I ran into the word resiliency while I was on social media. It was a reminder of something I wanted
What Is Avoidant/Restrictive Food Intake Disorder (ARFID)?
07/26/2021 | By jkandel@allianceforeatingdisorders.com
Many eating disorders, such as Anorexia Nervosa and Bulimia Nervosa, are well-known even among non-medical professionals and oftentimes easy to
Self Love: Taking Internal Inventory
07/15/2021 | By jkandel@allianceforeatingdisorders.com
“What do you need?” On the days I find myself on the therapy couch overwhelmed, overworked, anxious, and spinning, my
Witness to Resilience
07/12/2021 | By jkandel@allianceforeatingdisorders.com
The past year has permanently changed my life, and not just for reasons relating to the pandemic. In May of
Gender Dysphoria, Body Dysmorphia, & Body Image in Trans & Non-Binary Folks
06/28/2021 | By jkandel@allianceforeatingdisorders.com
Body image issues are often the most difficult aspect of eating disorder recovery to overcome. Dialogue around eating disorders and
Living a Life Beyond Eating Disorders: A Conversation with Demi Lovato + Jameela Jamil
06/24/2021 | By jkandel@allianceforeatingdisorders.com
The Alliance for Eating Disorders Awareness’ Founder + CEO, Johanna Kandel, recently sat down with Renowned Singer, Actress, and Activist,