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Not One More 2022 | Center for Discovery

02/05/2022 | By jkandel@allianceforeatingdisorders.com

As someone who grew up in the ballet community and became a behavioral health professional and dance educator, I know

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Not One More 2022 | ViaMar Health

02/04/2022 | By jkandel@allianceforeatingdisorders.com

“Being heard is so close to being loved that for the average person, they are almost indistinguishable.” I think of

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Not One More 2022 | Walden Behavioral Care

02/02/2022 | By jkandel@allianceforeatingdisorders.com

While eating disorders affect people of all genders, ages, and ethnicities, some groups are particularly susceptible to the disease.  According

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Climate Change: The Mental Health Risk-Factor You Never Considered

01/19/2022 | By jkandel@allianceforeatingdisorders.com

Do you consider climate change a risk to your mental health? For me, a Broadcast Meteorologist and Climate Journalist, the

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The Global Impact of Eating Disorder Recovery

01/04/2022 | By jkandel@allianceforeatingdisorders.com

Recovering from an eating disorder requires an immense amount of courage, strength, and bravery. It is not something that happens

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Why Group Therapy? – The Benefits of Connection

12/29/2021 | By jkandel@allianceforeatingdisorders.com

“There simply is no pill that can replace human connection. There is no pharmacy that can fill the need for

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Optimizing Sport Performance by Looking Beyond Weight

12/22/2021 | By jkandel@allianceforeatingdisorders.com

Athletes are well attuned to the conversations in sport surrounding weight and performance. Whether you’re an athlete, coach, healthcare professional,

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Intuitive Eating Practices During the Holidays

12/12/2021 | By jkandel@allianceforeatingdisorders.com

The holiday season is around the corner and it can be a difficult time to navigate when you have an

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What is Body Image?

12/07/2021 | By jkandel@allianceforeatingdisorders.com

A person’s body image is defined by feelings and judgments they have about their own body and appearance; perceptions around

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6 Tips to Get through Thanksgiving

11/23/2021 | By jkandel@allianceforeatingdisorders.com

Many see Thanksgiving as a way of connecting with family by coming together and enjoying a traditional Thanksgiving meal. However,

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Hap-pea Holidays!

11/19/2021 | By jkandel@allianceforeatingdisorders.com

Oh, the holidays – a time that means so much to so many. Twinkling lights, bustling bodies, gift-wrapping galore, and

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Navigating the Thanksgiving Holiday

11/18/2021 | By jkandel@allianceforeatingdisorders.com

Apparently it’s November again (Mentally: Still in March 2020), and we are approaching another holiday season. The holidays can be

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Eating Disorders Among Men

11/15/2021 | By jkandel@allianceforeatingdisorders.com

The first clinical reporting of a man with an eating disorder occurred in 1689, yet men have often been left

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A New Chapter for The Alliance

10/15/2021 | By jkandel@allianceforeatingdisorders.com

In the United States, turning “21” represents growing up, coming of age, and taking ownership of your identity as you

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A Note On Growth

09/21/2021 | By jkandel@allianceforeatingdisorders.com

Growth in the fire “This will make you better.” Every time I asked why– Why me? Why did I develop

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Climbing the Mountain: Finding Resiliency in Recovery

08/17/2021 | By jkandel@allianceforeatingdisorders.com

I ran into the word resiliency while I was on social media. It was a reminder of something I wanted

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What Is Avoidant/Restrictive Food Intake Disorder (ARFID)?

07/26/2021 | By jkandel@allianceforeatingdisorders.com

Many eating disorders, such as Anorexia Nervosa and Bulimia Nervosa, are well-known even among non-medical professionals and oftentimes easy to

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Self Love: Taking Internal Inventory

07/15/2021 | By jkandel@allianceforeatingdisorders.com

“What do you need?” On the days I find myself on the therapy couch overwhelmed, overworked, anxious, and spinning, my

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